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Quest Nutrition - Hard Core
Hard Core "The Ultimate Anti-Catabolic Formula" 775 Grams

This product has everything your looking for in a anti-catabolic. HBM (calcium hydroxyl-methylbutyrate)
combined with regular exercise accelerates fat loss, increases lean body mass, and enhances strength. It
has also shown the ability to minimize protein breakdown and damage to muscle cells after an intense
workout.

As if HBM wasn't enough, we added one of the most important amino acids for the strength-training athlete
on the market today - Glutamine. This dietary supplement helps maintain proper cellular hydration (or cell
volume) giving your muscles a faster recovery after an intense workout. Glutamine is also known for its
anti-catabolic effects, but has also been noted for its increases of growth hormone levels and is vital in
immune functioning. We then added MSM (methylsufonylmethane). This supplement supports organ and joint
functions. This is done by supplying sulfur for maintenance of healthy connective tissue. MSM takes out the
inflammations caused by an intense workout. This permits the muscles to heal and prevents them from
becoming sore by limiting lactic acid retention. Many hard training athletes are magnesium deficient;
therefore we have added an appropriate amount of magnesium to fill this need. Hard Core is a necessity for
any hard training athlete.

Under 150 lbs. = 3 scoops per day
150 - 200 lbs. = 4 scoops per day
200+ lbs = 5 scoops per day

Recommended Use: This product should be taken in divided doses throughout the day. As a dietary
supplement take 1 to 2 scoops with 6 to 8 ounces of water. Let the powder completely dissolve and drink.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.

CAUTION: Keep out of reach of children. As with all exercise and nutritional programs consult with a health
care professional before using. Do not use if pregnant or lactating.


SUPPLEMENT FACTS

NUTRITION FACTS
Serving Size 19 grams ( 2 Scoops)
Servings per container 40

Amount per serving:
Calories 8
Calories from fat 0
% Daily Values
Sodium 27mg 1
Total Carbs 1g <1
Sugars 1g <1

ACTIVE INGREDIENTS PER SERVING:
L -Glutamine 4000mg *
HBM (calcium-hydroxy-methylbutarate) 1500mg *
MSM 1250mg *
Magnesium (as aspartate) 225mg *
ZMA 15mg *
Vitamin B6 5.5mg *

Other Ingredients
Citric Acid, Sodium Bicarbonate, Potasium Bicarbonate, Ascorbic Acid, Calcium Phosphate, Taurine, Natural
Flavors, Sucralose, Glucose & Aspartame.